Rules

Access and Check-In

Upon arrival, employee will scan their badges to get in. Employees will also be required to log their workout on the sign in system. Employees may use the TBE Fitness center during their personal time only.

Locker Rooms

Lockers are for use only when you are working out in the Fitness Center. Please provide your own lock and remove all items after your workout. Items left overnight will be removed.

Food & Drink

No Food or drinks (other than water) are permitted in any areas of the Fitness Center. Water must be a plastic container.

Equipment

Employees are requested to return free weights to the proper rack after using. Machines must be wiped down after the employee is finished using. There is a 20 minute limit on all cardiovascular equipment as long as there are other employees waiting to use them.

Rules Continued...

Guidance

If you need guidance in the use of the machines for your exercise routine, please contact Jamie Criss at 256-726-1568 or jamie.criss@tbe.com.

Towels

TBE will supply towels and disinfectant for you to wipe down the equipment. Bring your own towels to use for showering.

Employees Only

The Fitness center is for TBE employees only

Aerobics

Aerobics classes are offered Tuesdays and Thursdays in the TBE Fitness Center.

Contact Jamie Criss at 726-1568 or jamie.criss@tbe.com if you would like more information on these classes.

Classes begin at 5:15 pm

Total Body Workout

Boost your metabolism and create a stronger body in this 45-minute exercise class designed to improve strength, balance, and flexibility.

We use a variety of equipment such as fitballs, tubing, and dumbbells for a total body workout.

This is a class for all fitness levels. Total Body Workout class is offered every Tuesday and Thursday at 11:00 am in the group exercise room in the TBE Fitness Center.

Yoga Classes

Yoga is a low-impact program of physical postures designed to reduce stress and provide strength and stamina

Yoga classes are offered Mondays and Wednesdays in the TBE Fitness Centerl.

A yoga mat is recommended for these classes.

Time: 11:00 am - 11:50 am

Waiver Form

Fitness Center


TBE Fitness Center

TBE is proud to provide employees an on-site fitness center free of charge. This facility includes top-of-the-line cardiovascular and resistance-training equipment, locker rooms with showers, a room outfitted and equipped for group exercise and stretching, and a wellness resource library. The use of the Fitness Center by employees is strictly voluntary.

The TBE Fitness Center is open from 4am - 8pm, 7 days/week

All employees are required to complete a waiver form prior to using the TBE Fitness Center. Please read and electronically sign the Fitness Center Release of Liability Form. Within 24 hours, your TBE badge will be activated to allow access to the Fitness Center. You will be contacted by security when your badge is active.

Group Exercise Classes

Group exercises classes are offered in the TBE Fitness Center.  The schedule is as follows:

Mondays and Wednesdays

Yoga Class

11:00 am – 11:50 am

Tuesdays

Total Body Workout Class

12:30 pm – 1:20 pm

Thursdays

Total Body Workout Class

11:00 am – 11:50 am

Outdoor Wellness Walk

We have created a 3/4 mile outdoor Wellness Walk route.  Click here to view the map.

Indoor Wellness Walk

We have created a 1/2 mile indoor Wellness Walk route within Building 1 of the TBE Main Campus.  Click here to view the route. 

MSFC Wellness Center

Employees working at Marshall Space Flight Center (MSFC) in Huntsville are allowed to use the MSFC Wellness Center, located in Building 4315, at no cost.  Please contact Jennifer Geist at 256-726-1425 or Jennifer.Geist@Teledyne.com for more information.

JSC Fitness Center

TBE employees working at Johnson Space Center (JSC) in Houston are allowed to use the JSC Starport Fitness Center, inside the Gilruth Center, free of charge. For more information, contact Kristina Sanders at (281) 463-9353 or kristina.sanders@nasa.gov.

MWR Fitness Center

Employees working at Redstone Arsenal have the ability to use any of the MWR Fitness Centers at no cost.  Please contact Jennifer Geist at 256-726-1425 or Jennifer.Geist@Teledyne.com for more information.

Huntsville Hospital Wellness Centers Discount

Teledyne Brown Engineering offers employees and their families a discount at the Huntsville Hospital Wellness Centers which provide full-service, state-of-the-art fitness facilities operating in three locations: SE Huntsville, Downtown Huntsville at the Medical Mall, and in Madison.

Rate Information

Assessment & Orientation Fee:     $82
Employee:                                   $45 per month
Spouse:                                       $32 per month
Youth:                                          $29 per month
Family of 4 or more:                  $120 per month

For more information, contact the Wellness Center directly at 256-265-WELL or http://www.hhsys.org/services/wellness/

UA Huntsville University Fitness Center Discount

Teledyne Brown Engineering offers employees and their families a discount at the University of Alabama in Huntsville University Fitness Center.

Rate Information

Service Fee:                    $50
Employee:                       $40 per month
Spouse:                           $20 per month
Family:                             $75 per month

For more information, contact the University Fitness Center directly at 256-824-5500 or http://www.universityfitnesscenter.com/

Heart of the Valley YMCA Discount

Teledyne Brown Engineering offers employees and their families a discount at the Heart of the Valley YMCA’s which provide full-service, state-of-the-art fitness facilities operating in three locations: SE Huntsville, Downtown Huntsville and in Madison.  The YMCA waives their joining fee for TBE employees.

Rate Information

  • Employee:  $52 per month    
  • Single Parent:  $59 per month
  • Family:  $70 per month
  • Family No Children:  $62 per month
  • Senior:  $49 per month
  • Senior Family:  $59 per month

For more information, contact the YMCA directly at http://www.ymcahuntsville.org/ or
Southeast Family YMCA:
256-883-YMCA

Downtown YMCA:
256-319-YMCA

Hogan Family YMCA in Madison:
256-705-YMCA

 


Copyright 2017 Teledyne Wellness Wellness Department