Classes

Classes


On-site Wellness Classes

Click here for complete listing of wellness activities, including classes, for Huntsville-based employees.

Click here for complete listing of wellness activities, including classes, for off-site employees.

On-line Wellness Classes
  1. Go to: www.cignabehavioral.com
  2. On the left, click on “Visit Our Education and Resource Center”
  3. At the bottom left, enter our Employer ID:  TDY717
  4. On the left, click on “Visit Our Education and Resource Center”
  5. Click on “EAP National Wellness Seminars”
  6. Click on a class topic that you are interested in
  7. Download the pdf of the PowerPoint slides
  8. Download the handouts
  9. Listen to the seminar replay (MP3)
  10. Click on the CIGNA graphic to the left of this box for the evaluation form. Complete the form if you would like to get credit toward the Healthy Steps Program.  For Huntsville-based employees, two on-line class can count toward points in the Healthy Steps Program.
  11.  Email to Jennifer.Geist@Teledyne.com by May 31, 2018.
Blood Pressure Class

Click here for information on the DASH Diet.

Click here for class handout.

 


Copyright 2017 Teledyne Wellness Wellness Department