Classes

Classes


On-site Wellness Classes

Click here for complete listing of wellness activities, including classes, for Huntsville-based employees.

Click here for complete listing of wellness activities, including classes, for off-site employees.

Click here for slides from Getting a Good Night's Sleep Class

Click here for the slides from the Understanding Aromatherapy Class

On-line Wellness Classes
  1. Go to: www.Cigna.com/EAPWebcasts   
  2. You may need to register.  If asked, our Employer ID is TDY717.
  3. After registering, click on one of the class categories in the "on demand" box on the right.
  4. Click on the "register/attend" button of the class of interest
  5. You can download the pdf of the PowerPoint slides
  6. You can download the handouts
  7. Listen to the seminar replay (MP3)
  8. Click on the CIGNA graphic to the left of this box for the evaluation form. Complete the form if you would like to get credit toward the Healthy Steps Program.  For Huntsville-based employees, two on-line class can count toward points in the Healthy Steps Program.
  9.  Email to Jennifer.Geist@Teledyne.com by May 31, 2019.

 


Copyright 2018 Teledyne Wellness Wellness Department