Classes
On-site Wellness Classes
Please see below Wellness Classes offered this year:
- Nutritional Counseling Sessions – January
- The Buzz On Caffeine – February
- Men’s Health – March
- Yoga Postures for Fatigue Relief – April
- Sleepless in Huntsville – May
- Skin Cancer Awareness – July
- Staying Healthy During Cold & Flu Season – September
- Women’s Health – October
On-line Wellness Workshops
Participate in online, self-paced workshops on nutrition, fitness, stress, resilience, financial wellness, and more! Complete all chapters to earn points. Workshops are worth 25 points and employees can earn a maximum of 100 points.