Classes

Classes


On-site Wellness Classes

Please see below Wellness Classes offered this year:

  • Nutritional Counseling Sessions – January
  • The Buzz On Caffeine – February
  • Men’s Health – March
  • Yoga Postures for Fatigue Relief – April
  • Sleepless in Huntsville – May
  • Skin Cancer Awareness – July
  • Staying Healthy During Cold & Flu Season – September
  • Women’s Health – October
On-line Wellness Workshops

Participate in online, self-paced workshops on nutrition, fitness, stress, resilience, financial wellness, and more! Complete all chapters to earn points. Workshops are worth 25 points and employees can earn a maximum of 100 points.

 


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